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Wear your sneakers this Wednesday, April 5, and celebrate National Walking Day with the American Heart Association. They’re encouraging people to get out and stretch their legs and get their hearts pumping. April 5 is also Rally Day for the Vancouver and Portland Heart & Stroke Walks, May 20 and June 3. Rally Day is a one-day effort to recruit as many walkers as possible walks. Read moreHeart & Stroke Walk 2023: Give your heart and brain health a boost

As the population ages and more seniors become targets of fraud, it’s important for people to recognize the signs of elder fraud. With the rise of the Internet and other forms of technology, there are more scams than ever, and seniors are particularly vulnerable. Here are some tips to help you recognize and avoid fraud Read moreElder fraud: how to recognize (and avoid) scams at any age

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